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POSTPARTUM REHUBILITATION
ONLINE TRAINING CLASS
Total Duration : 2 Months
Weekly 3 Seasons (Monday, Wednesday, Friday)
Class Timing : 6:00am to 7:00am | 7:00am to 8:00am
Class:
- Diastasis Recti
- Abdominal Doming
- Mummy Tommy
- Weight Reduction
- Diet Management “The weeks following birth are a critical period for a woman and her infant, setting the stage for long-term health and well-being”